2.85km 80m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Phil Conway | IND | M45 | 00:30:03 |
| 2nd | Alex Fielding | HH | M10 | 00:30:14 |
| 3rd | Aimee Darley | GO | W10 | 00:34:36 |
| 4th | Rob Henderson | IND | M21 | 00:36:24 |
| 5th | Theo Jones | LOK | M12 | 00:37:02 |
| 6th | Jonathan Stokes | SN | M14 | 00:37:25 |
| 7th | Jamie Lund | SLOW | M8 | 00:37:28 |
| 8th | Joshua Cudby | SN | M14 | 00:38:30 |
| 9th | Robby Johnston | WAV | 00:39:46 | |
| 10th | Deborah Thuesen | IND | W35 | 00:42:11 |
| 11th | Isobel & Gregory Smith | SN | W8 | 00:44:20 |
| 12th | Howard Smith | SN | M50 | 00:47:01 |
| 13th | Keiko Conway | IND | 00:52:21 | |
| 14th | Alix Kelly | SN | M10 | 00:54:28 |
| 15th | Dennis Prowse | SN | M60 | 01:02:31 |
| 16th | Rob Goncalfo | IND | 01:04:00 | |
| 17th | Nicola/Gridinc Goken/Gatt | IND | 01:09:26 | |
| 18th | Henry Smith-Andrews | M20 | 01:10:52 | |
| 19th | Holly White | LEI | W14 | 01:11:48 |
| 20th | Abigail Whiston | IND | W10 | 01:15:56 |
| m2-9 | Samuel Leitch | SO | M12 | 00:36:40 |