3.92km
| Pos | Name | School | Age Class | Time | JP | HA | NHA | SLOW Champs |
|---|---|---|---|---|---|---|---|---|
| 1st | Helen Gardner | SLOW | W21 | 00:35:22 | S | |||
| 2nd | Melanie Hilton | SLOW | W35 | 00:41:29 | S | |||
| 3rd | Caire Heliot | SLOW | W21 | 00:45:26 | S | |||
| 4th | Diane Leakey | SLOW | W55 | 00:46:33 | S | |||
| 5th | John Mills | SWOC | M60 | 00:48:46 | ||||
| 6th | Dorte Torpe Hansen | SLOW | W45 | 00:50:47 | S | |||
| 7th | Katie McInnes | SLOW | W21 | 00:51:16 | S | |||
| 8th | Sarah Brown | SLOW | W60 | 00:53:08 | S | |||
| 9th | Lucy Paton | SN | W50 | 00:58:13 | ||||
| 10th | Tim Pugh | GO | M70 | 00:59:09 | ||||
| 11th | Gill Sharp | SN | W55 | 00:59:19 | ||||
| 12th | Paul Smith | BADO | M45 | 01:00:06 | ||||
| 13th | Robert Leppard | SN | M60 | 01:00:45 | ||||
| 14th | Kjell Tullus | SLOW | M60 | 01:00:50 | S | |||
| 15th | Jane Archer | SN | W60 | 01:00:52 | ||||
| 16th | Teresa Turner | SLOW | W65 | 01:01:45 | S | |||
| 17th | Christine Robinson | SLOW | W55 | 01:02:40 | S | |||
| 18th | David Lane | SN | M60 | 01:03:54 | ||||
| 19th | David Thorpe | SN | M45 | 01:04:54 | ||||
| 20th | Sue Cooles | SN | W55 | 01:05:38 | ||||
| 21st | Hannah Gray | SN | W35 | 01:06:07 | ||||
| 22nd | Fiona Tam | SLOW | W21 | 01:06:51 | S | |||
| 23rd | Louise Weir | SN | W50 | 01:06:54 | ||||
| 24th | Heather Walton | SLOW | W50 | 01:08:06 | S | |||
| 25th | Deborah Sullivan | MV | W55 | 01:08:12 | ||||
| 26th | Sandra Board | SN | W45 | 01:10:20 | ||||
| 27th | R Cooke | SN | M55 | 01:15:27 | ||||
| 28th | Ruth Rhodes | SO | W70 | 01:16:54 | ||||
| 29th | Linda Clemens | SLOW | W50 | 01:18:35 | S | |||
| 30th | Peter Smith | IND | M50 | 01:27:14 | ||||
| 31st | Gary Cooles | SN | M55 | 01:29:42 | ||||
| 32nd | Peter Alexander | ind | M60 | 01:30:21 | ||||
| 33rd | Toni Whittle | BKO | W40 | 01:31:27 | ||||
| 34th | Brian Sewell | BKO | M55 | 01:35:31 | ||||
| 35th | Helen Whapshott | SN | W50 | 01:43:01 | ||||
| 36th | John Brown | SN | M75 | 01:43:21 | ||||
| 37th | Trish Wallis | SN | W60 | 01:44:35 | ||||
| 38th | Ben Payne | HSOC | B9 | 01:45:12 | ||||
| 39th | James Barber | HSOC | B9 | 01:45:31 | ||||
| 40th | Paul Naish | SN | M55 | 01:51:37 | ||||
| m5-14 | Catherine Springett | BKO | W55 | 00:36:10 | ||||
| m2 | Stephen Weir | SN | M50 | 01:03:54 | ||||
| m8-11 m13-14 | Shirlaine Fasanya | IND | W20 | 02:06:19 |