4.86km 0m
| Pos | Name | School | Age Class | Time | JP | HA | NHA | SLOW Champs |
|---|---|---|---|---|---|---|---|---|
| 1st | Ralph Street | SLOW | M21 | 00:25:20 | ||||
| 2nd | Paul Couldridge | SLOW | M40 | 00:31:22 | ||||
| 3rd | Matthew Schepisi | M21 | 00:32:21 | |||||
| 4th | Michael Balling | SLOW | M21 | 00:32:49 | ||||
| 5th | Angus Lund | SLOW | M40 | 00:33:22 | ||||
| 6th | R Patterson | SLOW | M21 | 00:36:20 | ||||
| 7th | Stephen Middleton | M35 | 00:36:25 | |||||
| 8th | Charlie Turner | SLOW | M60 | 00:41:57 | ||||
| 9th | Peter Huzan | SLOW | M50 | 00:44:11 | ||||
| 10th | Christopher Wroe | SLOW | M21 | 00:44:23 | ||||
| 11th | Andy Robinson | SLOW | M60 | 00:45:28 | ||||
| 12th | Charlotte Turner | SLOW | W21 | 00:45:29 | ||||
| 13th | Todd Fallesen | SLOW | M21 | 00:50:00 | ||||
| 14th | Vince Roper | SLOW | M45 | 00:50:45 | ||||
| 15th | Alan Leakey | SLOW | M60 | 00:52:03 | ||||
| 16th | Richard Jones | SLOW | M40 | 00:52:53 | ||||
| 17th | Neil Mitchell | SLOW | M55 | 01:06:58 | ||||
| 18th | Nigel Clemens | SLOW | M50 | 01:09:08 | ||||
| 19th | Kim Rowe | SLOW | M50 | 01:16:54 | ||||
| 20th | Paul Street | SLOW | M60 | 01:17:08 | ||||
| 21st | Lydia Farzin-nia | SLOW | W21 | 01:22:15 | ||||
| m15 | Adam Hecquet | SN | M40 | 01:02:21 |