3.07km 100m
| Pos | Name | Age Class | Time | 1 (233) | 2 (206) | 3 (227) | 4 (230) | 5 (223) | 6 (207) | 7 (221) | 8 (216) | 9 (236) | 10 (213) | 11 (231) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Matthew Jones SN |
M40 | 00:34:51 | 00:03:48 00:03:48 |
00:07:48 00:04:00 |
00:09:40 00:01:52 |
00:15:58 00:06:18 |
00:19:24 00:03:26 |
00:24:35 00:05:11 |
00:26:25 00:01:50 |
00:28:08 00:01:43 |
00:31:46 00:03:38 |
00:33:20 00:01:34 |
00:34:26 00:01:06 |
00:34:51 00:00:25 |
| 2nd | Jane Archer SN |
W55 | 00:41:05 | 00:04:35 00:04:35 |
00:09:30 00:04:55 |
00:13:05 00:03:35 |
00:16:14 00:03:09 |
00:19:11 00:02:57 |
00:24:35 00:05:24 |
00:27:15 00:02:40 |
00:29:20 00:02:05 |
00:36:14 00:06:54 |
00:39:28 00:03:14 |
00:40:35 00:01:07 |
00:41:05 00:00:30 |
| 3rd | Abigail Bateman SN |
G10 | 00:44:38 | 00:04:08 00:04:08 |
00:09:01 00:04:53 |
00:12:03 00:03:02 |
00:14:57 00:02:54 |
00:18:51 00:03:54 |
00:27:39 00:08:48 |
00:30:37 00:02:58 |
00:33:13 00:02:36 |
00:40:37 00:07:24 |
00:42:59 00:02:22 |
00:44:10 00:01:11 |
00:44:38 00:00:28 |
| 4th | Cameron Lamond SN |
M40 | 00:45:25 | 00:05:58 00:05:58 |
00:10:02 00:04:04 |
00:13:02 00:03:00 |
00:15:32 00:02:30 |
00:18:53 00:03:21 |
00:23:58 00:05:05 |
00:31:58 00:08:00 |
00:34:34 00:02:36 |
00:41:01 00:06:27 |
00:43:11 00:02:10 |
00:44:23 00:01:12 |
00:45:25 00:01:02 |
| 5th | Tim Pugh GO |
M70 | 00:46:41 | 00:05:41 00:05:41 |
00:10:56 00:05:15 |
00:14:16 00:03:20 |
00:17:49 00:03:33 |
00:22:34 00:04:45 |
00:29:39 00:07:05 |
00:33:20 00:03:41 |
00:35:49 00:02:29 |
00:41:56 00:06:07 |
00:44:24 00:02:28 |
00:46:12 00:01:48 |
00:46:41 00:00:29 |
| 6th | Mark Leah+1 IND |
M21 | 00:47:04 | 00:06:35 00:06:35 |
00:12:59 00:06:24 |
00:16:30 00:03:31 |
00:20:24 00:03:54 |
00:25:16 00:04:52 |
00:31:26 00:06:10 |
00:34:16 00:02:50 |
00:36:56 00:02:40 |
00:42:03 00:05:07 |
00:45:04 00:03:01 |
00:46:37 00:01:33 |
00:47:04 00:00:27 |
| 7th | Robert Leppard SN |
M60 | 00:47:52 | 00:05:16 00:05:16 |
00:10:28 00:05:12 |
00:13:47 00:03:19 |
00:17:46 00:03:59 |
00:22:20 00:04:34 |
00:29:31 00:07:11 |
00:33:00 00:03:29 |
00:36:23 00:03:23 |
00:43:04 00:06:41 |
00:45:57 00:02:53 |
00:47:21 00:01:24 |
00:47:52 00:00:31 |
| 8th | Ian Komor SN |
M50 | 00:48:59 | 00:03:47 00:03:47 |
00:11:25 00:07:38 |
00:14:11 00:02:46 |
00:24:58 00:10:47 |
00:28:28 00:03:30 |
00:33:58 00:05:30 |
00:36:52 00:02:54 |
00:40:47 00:03:55 |
00:45:08 00:04:21 |
00:47:25 00:02:17 |
00:48:30 00:01:05 |
00:48:59 00:00:29 |
| 9th | Jenny Bray SN |
W55 | 00:49:41 | 00:07:11 00:07:11 |
00:12:14 00:05:03 |
00:15:53 00:03:39 |
00:19:12 00:03:19 |
00:24:23 00:05:11 |
00:31:39 00:07:16 |
00:35:09 00:03:30 |
00:38:45 00:03:36 |
00:45:22 00:06:37 |
00:47:50 00:02:28 |
00:49:05 00:01:15 |
00:49:41 00:00:36 |
| 10th | Janet Gibson BKO |
W70 | 00:50:06 | 00:06:02 00:06:02 |
00:11:44 00:05:42 |
00:15:18 00:03:34 |
00:19:08 00:03:50 |
00:23:09 00:04:01 |
00:30:53 00:07:44 |
00:34:28 00:03:35 |
00:37:19 00:02:51 |
00:44:34 00:07:15 |
00:48:05 00:03:31 |
00:49:31 00:01:26 |
00:50:06 00:00:35 |
| 11th | Elliott Parnell TOM |
B10 | 00:52:06 | 00:04:50 00:04:50 |
00:09:29 00:04:39 |
00:13:52 00:04:23 |
00:17:39 00:03:47 |
00:21:00 00:03:21 |
00:26:39 00:05:39 |
00:30:53 00:04:14 |
00:35:36 00:04:43 |
00:48:38 00:13:02 |
00:50:24 00:01:46 |
00:51:40 00:01:16 |
00:52:06 00:00:26 |
| 12th | Kate Whapshott TOM |
G11 | 00:54:27 | 00:06:17 00:06:17 |
00:12:51 00:06:34 |
00:18:04 00:05:13 |
00:22:58 00:04:54 |
00:28:36 00:05:38 |
00:35:26 00:06:50 |
00:40:28 00:05:02 |
00:43:00 00:02:32 |
00:49:57 00:06:57 |
00:52:38 00:02:41 |
00:53:56 00:01:18 |
00:54:27 00:00:31 |
| 13th | Richard Baldwin SN |
M65 | 00:55:08 | 00:05:39 00:05:39 |
00:11:33 00:05:54 |
00:14:48 00:03:15 |
00:25:40 00:10:52 |
00:30:09 00:04:29 |
00:37:38 00:07:29 |
00:41:05 00:03:27 |
00:44:23 00:03:18 |
00:49:55 00:05:32 |
00:52:47 00:02:52 |
00:54:23 00:01:36 |
00:55:08 00:00:45 |
| 14th | R Cooke SN |
M55 | 00:55:23 | 00:05:13 00:05:13 |
00:14:04 00:08:51 |
00:17:25 00:03:21 |
00:21:12 00:03:47 |
00:31:56 00:10:44 |
00:37:50 00:05:54 |
00:41:04 00:03:14 |
00:44:27 00:03:23 |
00:50:55 00:06:28 |
00:53:37 00:02:42 |
00:54:57 00:01:20 |
00:55:23 00:00:26 |
| 15th | Linda Cairns SN |
W55 | 00:56:30 | 00:05:43 00:05:43 |
00:12:14 00:06:31 |
00:18:59 00:06:45 |
00:22:32 00:03:33 |
00:26:27 00:03:55 |
00:38:47 00:12:20 |
00:42:04 00:03:17 |
00:45:56 00:03:52 |
00:51:13 00:05:17 |
00:54:47 00:03:34 |
00:55:58 00:01:11 |
00:56:30 00:00:32 |
| 16th | Jasmine Bennett SO |
W60 | 00:56:31 | 00:05:09 00:05:09 |
00:10:43 00:05:34 |
00:16:40 00:05:57 |
00:19:51 00:03:11 |
00:30:31 00:10:40 |
00:37:38 00:07:07 |
00:43:03 00:05:25 |
00:45:06 00:02:03 |
00:51:42 00:06:36 |
00:54:42 00:03:00 |
00:55:59 00:01:17 |
00:56:31 00:00:32 |
| 17th | Patricia Exley IND |
W40 | 00:56:50 | 00:09:03 00:09:03 |
00:13:53 00:04:50 |
00:24:47 00:10:54 |
00:27:56 00:03:09 |
00:33:05 00:05:09 |
00:40:30 00:07:25 |
00:43:43 00:03:13 |
00:46:33 00:02:50 |
00:51:55 00:05:22 |
00:54:47 00:02:52 |
00:56:18 00:01:31 |
00:56:50 00:00:32 |
| 18th | Jonathan Ponett IND |
M21 | 00:57:24 | 00:05:29 00:05:29 |
00:10:47 00:05:18 |
00:20:31 00:09:44 |
00:31:32 00:11:01 |
00:35:30 00:03:58 |
00:41:43 00:06:13 |
00:44:17 00:02:34 |
00:48:44 00:04:27 |
00:53:11 00:04:27 |
00:55:42 00:02:31 |
00:56:57 00:01:15 |
00:57:24 00:00:27 |
| 19th | Bryce Gibson BKO |
M70 | 00:58:40 | 00:07:25 00:07:25 |
00:13:33 00:06:08 |
00:18:03 00:04:30 |
00:22:05 00:04:02 |
00:26:37 00:04:32 |
00:34:41 00:08:04 |
00:38:06 00:03:25 |
00:42:01 00:03:55 |
00:53:04 00:11:03 |
00:55:45 00:02:41 |
00:57:56 00:02:11 |
00:58:40 00:00:44 |
| 20th | Sandra Board SN |
W45 | 01:02:40 | 00:09:21 00:09:21 |
00:14:42 00:05:21 |
00:21:39 00:06:57 |
00:26:31 00:04:52 |
00:38:01 00:11:30 |
00:45:10 00:07:09 |
00:48:46 00:03:36 |
00:51:44 00:02:58 |
00:57:52 00:06:08 |
01:00:21 00:02:29 |
01:01:53 00:01:32 |
01:02:40 00:00:47 |
| 21st | Megan Middleon+1 SN |
W18 | 01:04:38 | 00:04:37 00:04:37 |
00:11:02 00:06:25 |
00:14:30 00:03:28 |
00:23:01 00:08:31 |
00:27:15 00:04:14 |
00:33:52 00:06:37 |
00:37:44 00:03:52 |
00:44:56 00:07:12 |
00:51:20 00:06:24 |
00:54:06 00:02:46 |
01:03:55 00:09:49 |
01:04:38 00:00:43 |
| 22nd | P Evans SN |
W45 | 01:05:15 | 00:06:21 00:06:21 |
00:13:12 00:06:51 |
00:18:03 00:04:51 |
00:22:32 00:04:29 |
00:32:45 00:10:13 |
00:41:07 00:08:22 |
00:45:26 00:04:19 |
00:52:53 00:07:27 |
00:59:14 00:06:21 |
01:02:58 00:03:44 |
01:04:35 00:01:37 |
01:05:15 00:00:40 |
| 23rd | Gemma Cooles SN |
W21 | 01:05:24 | 00:07:59 00:07:59 |
00:15:49 00:07:50 |
00:20:10 00:04:21 |
00:24:54 00:04:44 |
00:34:04 00:09:10 |
00:43:13 00:09:09 |
00:47:51 00:04:38 |
00:52:07 00:04:16 |
00:58:55 00:06:48 |
01:02:46 00:03:51 |
01:04:51 00:02:05 |
01:05:24 00:00:33 |
| 24th | R Eldridge SN |
M50 | 01:05:40 | 00:12:24 00:12:24 |
00:17:59 00:05:35 |
00:22:06 00:04:07 |
00:29:48 00:07:42 |
00:35:42 00:05:54 |
00:45:06 00:09:24 |
00:51:31 00:06:25 |
00:54:44 00:03:13 |
01:00:48 00:06:04 |
01:03:21 00:02:33 |
01:04:54 00:01:33 |
01:05:40 00:00:46 |
| 25th | Mark Turner ESOC |
B9 | 01:18:20 | 00:07:35 00:07:35 |
00:16:16 00:08:41 |
00:24:49 00:08:33 |
00:31:46 00:06:57 |
00:40:53 00:09:07 |
00:49:47 00:08:54 |
00:54:13 00:04:26 |
00:58:37 00:04:24 |
01:12:33 00:13:56 |
01:16:01 00:03:28 |
01:17:39 00:01:38 |
01:18:20 00:00:41 |