5.3km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Fiona Bunn | TVOC | W16 | 00:40:05 |
| 2nd | Neil Conway | AIRE | M45 | 00:42:12 |
| 3rd | Mike Murray | Slow | M70 | 00:51:01 |
| 4th | Janet Rosen | HH | W55 | 00:52:47 |
| 5th | Peter Hudd | BOK | M50 | 00:54:07 |
| 6th | Tim Pribul | CHIG | M65 | 00:55:59 |
| 7th | Hedley Calderbank | HH | M60 | 00:57:58 |
| 8th | Daisy Partridge | SOS | W14 | 00:58:31 |
| 9th | Elisabeth Dickson | BAOC | W55 | 01:02:03 |
| 10th | Liz Cross | OD | W40 | 01:02:19 |
| 11th | Marion Bird | GO | W55 | 01:02:38 |
| 12th | Andy MacGregor | BADO | M70 | 01:03:24 |
| 13th | Iain Tebbutt | LEI | M45 | 01:04:46 |
| 14th | Peter Wilson | BKO | M55 | 01:04:51 |
| 15th | Gabriel Rawlinson | LEI | W16 | 01:05:26 |
| 16th | Geoff Goodwin | DFOK | M60 | 01:05:45 |
| 17th | Lucy Paton | SN | W50 | 01:05:57 |
| 18th | Anthony Walker | OD | M45 | 01:06:18 |
| 19th= | Stephen Beal | NWO | M21 | 01:06:40 |
| 19th= | Imogen Wilson | LEI | W14 | 01:06:40 |
| 21st | Gill Sharp | SN | W55 | 01:06:51 |
| 22nd | David Ball | NOR | M70 | 01:06:52 |
| 23rd | Astin Julie | WSX | W60 | 01:07:07 |
| 24th | Tara Schwarze | EBOR | W14 | 01:07:11 |
| 25th | Rachel Hopkins | LOK | W50 | 01:07:45 |
| 26th | Megan Harrison | EPOC | W16 | 01:08:21 |
| 27th | Jon Wheatcroft | TVOC | M60 | 01:08:24 |
| 28th | Eddie Whittle | BKO | M45 | 01:08:39 |
| 29th | Martin Jackson | BAOC | M35 | 01:09:32 |
| 30th | David Collier | DFOK | M60 | 01:09:46 |
| 31st | Millie Stagg | BOK | W14 | 01:09:55 |
| 32nd | Tim Pugh | GO | M70 | 01:10:14 |
| 33rd | Neil Watts | SO | M55 | 01:10:34 |
| 34th= | Richard Brightman | WIM | M70 | 01:11:12 |
| 34th= | Ian Andrews | CHIG | M55 | 01:11:12 |
| 36th | Jenny Nicholls | GO | W55 | 01:11:20 |
| 37th | Callum Turner | SOS | M14 | 01:11:40 |
| 38th | Helen Ashenden | SN | W50 | 01:12:48 |
| 39th | Mike Elliot | MV | M60 | 01:13:12 |
| 40th | Jenny Bray | SN | W55 | 01:13:41 |
| 41st | Alan Wallis | SN | M55 | 01:14:36 |
| 42nd | Annika Hermik | BKO | W40 | 01:15:37 |
| 43rd | Benjamin Crompton | OUOC | M20 | 01:16:52 |
| 44th | Graham Todd | EBOR | M60 | 01:17:30 |
| 45th | Ali Kempson | TVOC | W45 | 01:18:09 |
| 46th | Eric Harper | BKO | M60 | 01:19:18 |
| 47th | Dave Cussens | SO | M60 | 01:19:27 |
| 48th | Leslie Hooper | SO | M70 | 01:20:27 |
| 49th | Peter Bennett | BKO | M70 | 01:20:38 |
| 50th | Teresa Turner | SLOW | W65 | 01:20:48 |
| 51st | Ann Harris | SMOC | W60 | 01:24:09 |
| 52nd | Fiona Clough | BKO | W50 | 01:25:08 |
| 53rd | Brian Rodgers | SO | M65 | 01:25:15 |
| 54th | Jane Breed | HH | W60 | 01:25:25 |
| 55th | Christine King | BOK | W65 | 01:27:06 |
| 56th | Allan Darwell | BOK | M60 | 01:27:15 |
| 57th | Sue Rowlands | SLOW | W45 | 01:28:02 |
| 58th | Trevor Simpson | OD | M75 | 01:28:58 |
| 59th | Claire Leitch | SO | W45 | 01:29:08 |
| 60th | Stephen Weir | SN | M50 | 01:29:35 |
| 61st | Jenny Dickin | SOC | W16 | 01:30:59 |
| 62nd | Julie Collins | DFOK | W50 | 01:31:15 |
| 63rd | Sue Parker | BKO | W50 | 01:31:57 |
| 64th | Julia Loring | SOC | W50 | 01:37:00 |
| 65th | Anne Palmer | BOK | W60 | 01:37:12 |
| 66th | Alex Forster | SOC | M16 | 01:39:56 |
| 67th | Carolyn Marr | OD | W65 | 01:40:32 |
| 68th | Anita Kingdon | SAX | W60 | 01:41:43 |
| 69th | Martin Jackson | SN | M45 | 01:41:49 |
| 70th | Jane King | SO | W55 | 01:41:50 |
| 71st | Ian Wilson | SAX | M60 | 01:43:19 |
| 72nd | Jillian Ullersperger | BKO | W50 | 01:45:47 |
| 73rd | Alison Saunders | HH | W55 | 01:46:33 |
| 74th | Linda Cairns | SN | W55 | 01:46:47 |
| 75th | Jasmine Bennett | SO | W60 | 01:47:09 |
| 76th | Helen Rivers | GO | W60 | 02:00:25 |
| 77th | Ben Rivers | GO | M70 | 02:07:08 |
| 78th | Peter Wood | DFOK | M65 | 02:21:50 |
| 79th | Mel Golding | BKO | W40 | 03:08:20 |
| m8 | John Evans | TVOC | M60 | 01:07:46 |
| w7 | Claire Heliot | SLOW | W21 | 01:24:23 |
| m12-17 | Lucy Edwards | SOS | W14 | 01:51:42 |