3.4km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Pete Jones | 00:26:28 | ||
| 2nd | Sue Bett | 00:27:58 | ||
| 3rd | Mike Frizzell | 00:29:08 | ||
| 4th | Matt Grant | 00:29:40 | ||
| 5th | Paul Fox | 00:30:08 | ||
| 6th | Cameron Lamond | 00:31:03 | ||
| 7th | Paul Martin | 00:31:37 | ||
| 8th= | Aimee Darley | 00:33:39 | ||
| 8th= | Jon Darley | 00:33:39 | ||
| 10th | Christine Kidder | 00:34:24 | ||
| 11th | Andy Robinson | SLOW | M60 | 00:34:32 |
| 12th | Phililp Grishwood | 00:34:45 | ||
| 13th | Hannah Gray | 00:36:04 | ||
| 14th | Sarah Francis | 00:37:03 | ||
| 15th | Alan Wallis | 00:38:02 | ||
| 16th | George James | 00:39:53 | ||
| 17th | Colin Swallow | 00:39:59 | ||
| 18th | Katie Clarke | 00:41:02 | ||
| 19th | Jane Archer | 00:42:14 | ||
| 20th | Martin Jackson | 01:10:07 |