3.23km 25m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Peter Bray | SN | M20 | 00:21:33 |
| 2nd | David Rollins | BAOC | M45 | 00:23:42 |
| 3rd | Peter Jones | SN | M55 | 00:24:00 |
| 4th | Paul Fox | SN | M50 | 00:26:55 |
| 5th | Axel Blomquist | BAOC | W21 | 00:27:55 |
| 6th | Martin Skinner | WCOC | W18 | 00:28:37 |
| 7th | Jon Darley | GO | M45 | 00:29:48 |
| 8th | Sarah Francis | SN | W40 | 00:31:22 |
| 9th | Ross MacLagan | SN | M35 | 00:31:32 |
| 10th | Andrew Beattie | SN | M21 | 00:32:25 |
| 11th | Abigail Bateman | SN | W14 | 00:33:05 |
| 12th | Dave Ryder | SN | 00:34:22 | |
| 13th | Philip Gristwood | MV | M60 | 00:35:19 |
| 14th | Marcus Bateman | SN | M45 | 00:40:36 |
| 15th | Stephen Gurd | SN | 00:42:32 | |
| 16th | Linda Cairns | SN | W50 | 00:46:39 |
| 17th | Louise Thomas | SN | 00:50:12 | |
| 18th | Aimée Darley | GO | W10 | 01:00:09 |
| m8-13 | Yvette Jones | SN | 00:31:33 | |
| m13-14 | Mike Bray | SN | M55 | 00:38:57 |
| m14 | Ruth Smith | SN | 01:03:11 |