2.3km 70m
| Pos | Name | Club | Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Charlotte Lovegrove | SN | W10B | 34:27 | S |
| 2nd | Emma Chapman | SO | W10B | 35:38 | S |
| 3rd | Alex Lutsenko | IND | W | 37:46 | |
| 4th | Alice French | WIM | W10B | 42:49 | |
| 5th | Timothy Green | TVOC | W | 114:18 | S |
| m14 | Erin & Abi Cooper | SN | W | 70:34 |