6.1km 410m
| Pos | Name | Club | Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Sarah Rollins | SN | W40L | 68:17 | S |
| 2nd | Anne Straube | OD | W40L | 73:52 | |
| 3rd | Bethany Kippin | TVOC | W18E | 75:09 | S |
| 4th | Christine Currie | SOC | W40L | 76:10 | S |
| 5th | Sian Mitchell | HH | W40L | 77:07 | S |
| 6th | Carys Morgan | SLOW | W40L | 82:25 | S |
| 7th | Luke Woodward | TVOC | M35S | 86:41 | S |
| 8th | Chloë Cracknell | SUFFOC | W18E | 92:11 | |
| 9th | Sarah Horsler | WIM | W18E | 96:34 | S |
| 10th | Megan Harrison | LUOC | W20E | 96:45 | |
| 11th | Tereza Maria Rush | BOK | W35L | 97:02 | S |
| 12th | Trish Monks | BKO | W40L | 106:46 | S |
| 13th | Ffion Jones | SO | W18E | 110:40 | S |
| 14th | Naomi Drewitt | DFOK | W40L | 115:01 | S |
| m10-13 | Nicki Adams | SLOW | W40L | 113:38 | S |