5.2km 320m
| Pos | Name | Club | Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Tony Thornley | AIRE | M70L | 60:01 | |
| 2nd | Elly Straube | SV Lengefeld | W21S | 60:08 | |
| 3rd | Pete Couldery | GO | M55S | 60:15 | S |
| 4th | Alice Bedwell | BOK | W55L | 60:47 | S |
| 5th | Mike Wimpenny | DEVON | M70L | 60:57 | S |
| 6th | Scarlet Heap | SO | W16A | 63:21 | S |
| 7th | Velina Valova | SLOW | W21S | 64:50 | S |
| 8th | David Palmer | BOK | M70L | 65:14 | S |
| 9th | Derick Mercer | BKO | M50S | 67:14 | S |
| 10th | Tom Lillicrap | DEVON | M70L | 67:21 | S |
| 11th | Alison Harding | HH | W55L | 69:33 | S |
| 12th | Amelia Bartlett | SO | W16A | 69:34 | S |
| 13th | Neil Speers | DFOK | M50S | 69:36 | S |
| 14th | Rebecca Ward | NGOC | W16A | 69:40 | S |
| 15th | Helen Errington | HH | W55L | 70:42 | S |
| 16th | Jim Prowting | TVOC | M70L | 70:50 | S |
| 17th | Neil Gostick | HH | M55S | 72:29 | S |
| 18th | Hannah Freeman | HH | W16A | 72:47 | S |
| 19th | Jon Steed | BADO | M55S | 73:38 | S |
| 20th | Ronan Cleary | LOK | M55S | 73:39 | S |
| 21st | Mick Smith | HH | M70L | 74:50 | S |
| 22nd | Adele Newall | KERNO | W55L | 75:51 | S |
| 23rd | Holly Stodgell | WCH | W16A | 76:21 | |
| 24th | Jackie Butt | SARUM | W55L | 76:33 | S |
| 25th | Andrew French | WIM | M50S | 76:43 | S |
| 26th | Brian Hughes | HOC | M70L | 77:42 | |
| 27th | Janet Adams | SYO | W55L | 78:13 | |
| 28th | Roger Pleasant | SOC | M70L | 78:35 | S |
| 29th | Phoebe King | GO | W16A | 79:03 | S |
| 30th | Kath Denton | GO | W55L | 79:04 | S |
| 31st | Roy Heselden | BADO | M70L | 79:31 | S |
| 32nd | Martin Lock | GO | M70L | 80:20 | S |
| 33rd | Georgina Oates | BAOC | W18L | 80:42 | S |
| 34th | Christopher Branford | WIM | M70L | 82:00 | S |
| 35th | Iain Bell | SN | M50S | 83:10 | S |
| 36th | Penny Marsh | SO | W55L | 84:05 | S |
| 37th | David Marsh | SO | M55S | 84:31 | S |
| 38th | Aimee Darley | GO | W16A | 85:23 | S |
| 39th | John Harrison | BADO | M70L | 85:29 | S |
| 40th | Kevin Ross | OD | M55S | 85:51 | |
| 41st | Karen Jones | SLOW | W55L | 86:32 | S |
| 42nd | Annie Andonova | GO | W21S | 87:23 | S |
| 43rd | Jill Blount | SO | W55L | 89:14 | S |
| 44th | Anne Tynegate | BADO | W55L | 89:27 | S |
| 45th | Simon Ling | MV | M70L | 90:50 | S |
| 46th | Ian Cooper | SYO | M70L | 91:05 | |
| 47th | Howard Thomas | BOK | M70L | 91:16 | S |
| 48th= | Tim Keogh | MV | M55S | 91:32 | S |
| 48th= | Fiona Tam | SLOW | W21S | 91:32 | S |
| 50th | Marie-Anne Fischer | TVOC | W55L | 92:21 | S |
| 51st | Jane Lambert | SO | W55L | 95:00 | S |
| 52nd | David Potter | BOK | M55S | 98:50 | S |
| 53rd | Andy Campbell | DEE | M55S | 102:02 | |
| 54th | Richard Rae | BKO | M70L | 102:20 | S |
| 55th | Philip Cooper | WIM | M70L | 102:53 | S |
| 56th | Carolyn Dent | BOK | W55L | 103:42 | S |
| 57th | Katherine Pike | WIM | W55L | 105:00 | S |
| 58th | Ben Rivers | GO | M70L | 107:36 | S |
| 59th | Mark Blackstone | BOK | M70L | 114:04 | S |
| 60th | Leianne Upton | MV | W55L | 117:56 | S |
| 61st | Peter Smith | SN | M55S | 118:40 | S |
| 62nd | Ffion Bricknell | SAX | W16A | 119:19 | S |
| 63rd | Keith Davies | SLOW | M50S | 119:55 | S |
| 64th | John Morris | SO | M70L | 120:47 | S |
| 65th | Gill Prowse | SN | W55L | 125:50 | S |
| 66th | Catherine Galvin | LOK | W55L | 126:04 | S |
| 67th | Robert Greenway | MV | M18S | 127:07 | S |
| 68th | Julian Martin | SN | M70L | 133:21 | S |
| 69th | Trevor Roberts | MDOC | M70L | 133:44 | |
| 70th | Callum McIntyre | INT | M20S | 140:14 | |
| 71st | Heather Walton | SLOW | W55L | 145:50 | S |
| 72nd | Brian Yates | ESOC | M70L | 158:19 | |
| 73rd | Vinh-Phuong Hoang | SLOW | W21S | 176:17 | S |
| 74th | Caroline Potter | BOK | W55L | 186:41 | S |
| 75th | Michael White | MV | M70L | 198:43 | S |
| rtd | Annie Pickering | WIM | W21S | ||
| w5 | Barry Houghton | HOC | M70L | 79:46 | |
| m14-17 | James Garnett | SYO | M50S | 95:23 | |
| m5 | Neil Bricknell | SAX | M50S | 109:48 | S |
| m11 | Clive Hillier | LOK | M50S | 133:40 | S |