8.7km 570m
| Pos | Name | Club | Age Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Peter Ward | NGOC | M45 | 73:02 | S |
| 2nd | Laurence Townley | SN | M45 | 88:57 | S |
| 3rd | Antoine Pesenti | DFOK | M45 | 89:27 | S |
| 4th | Dmitry Ushakov | LOK | M45 | 89:47 | S |
| 5th | Paul Gebbett | BOK | M45 | 94:10 | S |
| 6th | Alastair Oates | BAOC | M45 | 99:01 | S |
| 7th | John Methven | BKO | M45 | 101:30 | S |
| 8th | Paul Luttman | SO | M45 | 101:54 | S |
| 9th | Zlatko Peev | SLOW | M45 | 102:16 | S |
| 10th | Matthew Grant | SN | M45 | 107:18 | S |
| 11th | Adam Baker-Hale | RAFO | M45 | 107:26 | S |
| 12th | Simon Kippin | TVOC | M45 | 111:26 | S |
| 13th | Marc Ebanks | SN | M45 | 111:38 | S |
| 14th | Peter Stagg | BOK | M45 | 112:14 | S |
| 15th | Guy Lidbury | HAVOC | M45 | 116:37 | S |
| 16th | Scott Bailey | BOK | M45 | 123:40 | S |
| 17th | Deeks Simon | SAX | M45 | 129:32 | S |
| m17-18 | John Pickup | MV | M45 | 198:00 | S |