6km 335m
| Pos | Name | Club | Age Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Will Heap | SO | M45 | 58:43 | |
| 2nd | Daniel Roth | OD | M45 | 82:54 | |
| 3rd | Gary Mills | TVOC | M60 | 84:35 | S |
| 4th | Stu Levene | HH | M45 | 85:08 | S |
| 5th | Neil Frankum | BKO | M45 | 89:36 | S |
| 6th | Mark Cheesman | MV | M45 | 95:10 | S |
| w1 | Alistair Lovegrove | SN | M45 | 109:00 | S |