5.2km 320m
| Pos | Name | Club | Age Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Pete Couldery | GO | M55 | 60:15 | S |
| 2nd | Neil Gostick | HH | M55 | 72:29 | S |
| 3rd | Jon Steed | BADO | M55 | 73:38 | S |
| 4th | Ronan Cleary | LOK | M55 | 73:39 | S |
| 5th | David Marsh | SO | M55 | 84:31 | S |
| 6th | Kevin Ross | OD | M55 | 85:51 | |
| 7th | Tim Keogh | MV | M55 | 91:32 | S |
| 8th | David Potter | BOK | M55 | 98:50 | S |
| 9th | Andy Campbell | DEE | M55 | 102:02 | |
| 10th | Peter Smith | SN | M55 | 118:40 | S |