6.1km 410m
| Pos | Name | Club | Age Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Sarah Rollins | SN | W40 | 68:17 | S |
| 2nd | Anne Straube | OD | W40 | 73:52 | |
| 3rd | Christine Currie | SOC | W40 | 76:10 | S |
| 4th | Sian Mitchell | HH | W40 | 77:07 | S |
| 5th | Carys Morgan | SLOW | W40 | 82:25 | S |
| 6th | Trish Monks | BKO | W40 | 106:46 | S |
| 7th | Naomi Drewitt | DFOK | W40 | 115:01 | S |
| m10-13 | Nicki Adams | SLOW | W40 | 113:38 | S |