6km 335m
| Pos | Name | Club | Age Class | Time | Southern Champs |
|---|---|---|---|---|---|
| 1st | Lyudmila Gotseva | SLOW | W45 | 67:46 | S |
| 2nd | Anna Chapman | SO | W45 | 76:28 | S |
| 3rd | Carol Lovegrove | SN | W45 | 78:59 | S |
| 4th | Karen Crawford | BOK | W45 | 81:10 | S |
| 5th | Jenny Lightfoot | SYO | W45 | 83:21 | |
| 6th | Sharron Richardson | WRE | W45 | 91:51 | |
| 7th | Vesela Chokoeva | SLOW | W45 | 92:23 | S |
| 8th | Jane Stagg | BOK | W45 | 95:28 | S |
| 9th | Boryana Peeva | SLOW | W45 | 103:38 | S |
| 10th | Alice Owen | BOK | W45 | 104:29 | S |
| m11 m13-14 | Barbara Griessner | SLOW | W45 | 143:36 | S |