3.58km 55m
| Pos | Name | Age Class | Time | 1 (223) | 2 (221) | 3 (209) | 4 (219) | 5 (217) | 6 (225) | 7 (220) | 8 (210) | 9 (208) | 10 (207) | 11 (206) | 12 (213) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Alan Rosen HH |
M55 | 00:32:50 | 00:02:53 00:02:53 |
00:06:15 00:03:22 |
00:09:34 00:03:19 |
00:13:22 00:03:48 |
00:16:34 00:03:12 |
00:19:45 00:03:11 |
00:23:56 00:04:11 |
00:28:40 00:04:44 |
00:29:21 00:00:41 |
00:30:09 00:00:48 |
00:30:51 00:00:42 |
00:32:10 00:01:19 |
00:32:50 00:00:40 |
| 2nd | David Cope SN |
M35 | 00:36:11 | 00:03:18 00:03:18 |
00:06:25 00:03:07 |
00:10:05 00:03:40 |
00:14:22 00:04:17 |
00:18:27 00:04:05 |
00:21:51 00:03:24 |
00:26:41 00:04:50 |
00:30:40 00:03:59 |
00:31:49 00:01:09 |
00:33:18 00:01:29 |
00:34:10 00:00:52 |
00:35:29 00:01:19 |
00:36:11 00:00:42 |
| 3rd | Katherine Bett SN |
W18 | 00:38:15 | 00:03:14 00:03:14 |
00:07:06 00:03:52 |
00:11:01 00:03:55 |
00:14:41 00:03:40 |
00:18:59 00:04:18 |
00:22:45 00:03:46 |
00:27:40 00:04:55 |
00:32:52 00:05:12 |
00:33:48 00:00:56 |
00:35:01 00:01:13 |
00:35:48 00:00:47 |
00:37:19 00:01:31 |
00:38:15 00:00:56 |
| 4th | Sue Bett SN |
W45 | 00:43:05 | 00:03:33 00:03:33 |
00:10:11 00:06:38 |
00:13:49 00:03:38 |
00:17:14 00:03:25 |
00:22:06 00:04:52 |
00:26:18 00:04:12 |
00:31:07 00:04:49 |
00:36:27 00:05:20 |
00:37:22 00:00:55 |
00:38:45 00:01:23 |
00:40:07 00:01:22 |
00:41:54 00:01:47 |
00:43:05 00:01:11 |
| 5th | Nicki Adams SLOW |
W35 | 00:47:28 | 00:03:07 00:03:07 |
00:07:28 00:04:21 |
00:11:22 00:03:54 |
00:15:09 00:03:47 |
00:19:59 00:04:50 |
00:25:58 00:05:59 |
00:36:16 00:10:18 |
00:41:30 00:05:14 |
00:42:23 00:00:53 |
00:43:44 00:01:21 |
00:44:54 00:01:10 |
00:46:23 00:01:29 |
00:47:28 00:01:05 |
| 6th | Abi Bateman SN |
W18 | 00:49:47 | 00:04:09 00:04:09 |
00:08:59 00:04:50 |
00:12:52 00:03:53 |
00:16:41 00:03:49 |
00:21:08 00:04:27 |
00:26:22 00:05:14 |
00:35:52 00:09:30 |
00:42:06 00:06:14 |
00:43:05 00:00:59 |
00:45:22 00:02:17 |
00:47:03 00:01:41 |
00:48:34 00:01:31 |
00:49:47 00:01:13 |
| 7th | Paul Martin SN |
M45 | 00:52:47 | 00:04:26 00:04:26 |
00:08:30 00:04:04 |
00:13:08 00:04:38 |
00:18:22 00:05:14 |
00:23:11 00:04:49 |
00:27:00 00:03:49 |
00:33:11 00:06:11 |
00:42:16 00:09:05 |
00:44:04 00:01:48 |
00:48:35 00:04:31 |
00:50:25 00:01:50 |
00:52:02 00:01:37 |
00:52:47 00:00:45 |
| 8th | Kjell Tullus SLOW |
M55 | 00:58:35 | 00:05:22 00:05:22 |
00:11:05 00:05:43 |
00:15:57 00:04:52 |
00:21:18 00:05:21 |
00:26:35 00:05:17 |
00:37:35 00:11:00 |
00:44:42 00:07:07 |
00:51:18 00:06:36 |
00:52:24 00:01:06 |
00:54:00 00:01:36 |
00:55:12 00:01:12 |
00:57:17 00:02:05 |
00:58:35 00:01:18 |
| 9th | Marcus Bateman SN |
M45 | 01:00:16 | 00:04:57 00:04:57 |
00:10:18 00:05:21 |
00:16:08 00:05:50 |
00:21:01 00:04:53 |
00:26:14 00:05:13 |
00:30:19 00:04:05 |
00:37:50 00:07:31 |
00:45:22 00:07:32 |
00:47:18 00:01:56 |
00:50:51 00:03:33 |
00:53:39 00:02:48 |
00:59:03 00:05:24 |
01:00:16 00:01:13 |
| 10th | Gary & Sue Cooles SN |
M50 | 01:24:29 | 00:07:14 00:07:14 |
00:14:06 00:06:52 |
00:21:05 00:06:59 |
00:28:50 00:07:45 |
00:38:42 00:09:52 |
00:46:50 00:08:08 |
00:56:34 00:09:44 |
01:06:15 00:09:41 |
01:07:51 00:01:36 |
01:10:57 00:03:06 |
01:18:14 00:07:17 |
01:23:03 00:04:49 |
01:24:29 00:01:26 |
| 11th | Steve Goodrum IND |
M45 | 01:50:27 | 00:13:32 00:13:32 |
00:24:16 00:10:44 |
00:33:16 00:09:00 |
00:46:29 00:13:13 |
00:59:17 00:12:48 |
01:10:53 00:11:36 |
01:22:20 00:11:27 |
01:30:25 00:08:05 |
01:32:13 00:01:48 |
01:36:59 00:04:46 |
01:40:48 00:03:49 |
01:46:18 00:05:30 |
01:50:27 00:04:09 |